Infrared Heat Studio Services with Move Your Body Yoga

If you're looking for a way to relax while taking care of your health, an infrared heat studio might be just what you need. Our infrared heat studios are designed to provide relaxation and detoxification benefits in one convenient and luxurious package. Unlike traditional saunas that use steam heat, infrared heat studios generate waves of heat energy that penetrate deep into the muscles and joints for a more profound level of relaxation and stress relief. We also offer infrared workouts to help you boost immune system function, reduce inflammation, improve circulation, and more! Come on down to Move Your Body Yoga today and experience first-hand why hot yoga therapy has become so popular.